Library Branch:
Ashland Public Library
Room:
Study Room
Ashland Public Library
224 Claremont Ave
Ashland, OH 44805
United States
Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. It is a great option for those who have limited mobility, injuries, or find it difficult to get up and down from the floor.
Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. It is a great option for those who have limited mobility, injuries, or find it difficult to get up and down from the floor.