Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. It is a great option for those who have limited mobility, injuries, or find it difficult to get up and down from the floor.
This event is in the "Adults" group
Library Branch:
Ashland Public Library
Room:
Stockwell Room
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
This event is in the "Baby/Toddler" group
This event is in the "Children" group
Library Branch:
Ashland Public Library
Room:
The Studio
Age Group:
Baby/Toddler,
Children
Program Type:
Storytime
Registration Required
Event Details:
Giggle and wiggle with a special time of music, rhymes, and books for babies up to 18 months old with their caregivers. Older siblings are welcome.
Disclaimer(s)
Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
This event is in the "Adults" group
Library Branch:
Ashland Public Library
Room:
Stockwell Room
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. It is a great option for those who have limited mobility, injuries, or find it difficult to get up and down from the floor.