This event is in the "Adults" group.

Chair Yoga

9:30am - 10:30am
Adults
Health & Wellness
Waitlist
Required
Library Branch: Ashland Public Library
Room: Stockwell Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Details:

Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. It is a great option for those who have limited mobility, injuries, or find it difficult to get up and down from the floor.

This event is in the "Adults" group.

Chair Yoga

11:00am - 12:00pm
Adults
Health & Wellness
Registration Open
Required
Library Branch: Ashland Public Library
Room: Stockwell Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. It is a great option for those who have limited mobility, injuries, or find it difficult to get up and down from the floor.