Chair Yoga

9:30am - 10:30am
Adults
Health & Wellness
Waitlist
Required
Library Branch: Ashland Public Library
Room: Stockwell Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Details:

Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. It is a great option for those who have limited mobility, injuries, or find it difficult to get up and down from the floor.

Chair Yoga

11:00am - 12:00pm
Adults
Health & Wellness
Registration Open
Required
Library Branch: Ashland Public Library
Room: Stockwell Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. It is a great option for those who have limited mobility, injuries, or find it difficult to get up and down from the floor.