Women's Health Conversation Series: Nutrition

Nutrition • April 06
Join us for a lively and informative session on the role of nutrition in supporting health at every stage of life! Sarah Rivenburgh, RDN, CSO, LD, and Lauren Massie, RDN, LD, CLC will share expert insights on how our nutritional needs change over time and offer practical tips for making balanced eating a part of daily life. This program is designed to spark intergenerational conversations about food, wellness, and family traditions—so whether you’re a parent, grandparent, teen, or simply looking to improve your health, you’re welcome! Come ready to learn, share, and connect in a warm and supportive environment.